American football is a sport known for its physicality and high-octane action, with players colliding at high speeds and making impactful tackles. While the sport provides entertainment and thrills for fans, it also comes with inherent risks of injury. Among the most common injuries in American football are dental injuries, which can range from chipped and broken teeth to jaw fractures. These injuries can have a significant impact on players’ health, performance, and overall well-being. To minimize the risk of dental injuries and protect players’ teeth and gums, mouthguards have become an essential piece of equipment in American football.
Mouthguards: A Shield Against Dental Damage
The primary function of mouthguards is to act as a barrier against direct impact to the teeth and gums. When a player is hit in the face, the mouthguard absorbs the force of the blow. Preventing it from directly damaging the teeth or gums. This can help to prevent a wide range of dental injuries, including chipped or broken teeth, knocked-out teeth, and injuries to the jaw and soft tissues of the mouth.
In a study published in the Journal of Sports Dentistry, researchers found that mouthguards were 90% effective in preventing dental injuries in football players. This study and others have consistently demonstrated the effectiveness of mouthguards in reducing the risk of dental trauma.
Mouthguards and Concussion Risk
While mouthguards are primarily designed to protect teeth and gums, recent research suggests that they may also play a role in reducing the risk of concussions. Concussions are a serious concern in American football. As they can lead to a range of short-term and long-term health problems.
Studies have shown that mouthguards can help to reduce the severity of concussions by stabilizing the jaw and absorbing impact forces. This can help to minimize the transmission of forces to the brain, potentially preventing concussions or reducing their severity.
Choosing the Right Mouthguard
Optimal protection and comfort hinge on selecting the right mouthguard, with two main types available: boil-and-bite and stock mouthguards. Boil-and-bite mouthguards offer a custom fit by molding to the individual’s teeth and gums, ensuring personalized protection. On the other hand, stock mouthguards, available in various sizes, offer pre-made options but may not deliver the same level of fit as their boil-and-bite counterparts.
When choosing a mouthguard, it is important to consider the following factors:
Fit:
The mouthguard should fit snugly and comfortably around the teeth and gums. It should not be too loose or too tight, as either can cause discomfort and affect its protective effectiveness.
Material
Some mouthguards may also have additional features, such as straps or gels, to enhance comfort and fit.
Level of protection
A mouthguard with a higher level of protection is generally more expensive. But it may also provide more effective protection against impact.
Conclusion
Mouthguards are an essential piece of equipment for American football players, providing protection against dental injuries and potentially reducing the risk of concussions. A small investment in a mouthguard can make a significant difference in preventing injuries and ensuring a safe and enjoyable playing experience.
